6 exercises

Shoulders × TRX

Shoulders work when trx is what you've got. Every movement here comes with a step-by-step guide and the one cue that keeps your form honest.

Front Raise (Suspension)
Front Raise (Suspension)
Shoulders · TRX
TRX Push Up Plus
TRX Push Up Plus
Shoulders · TRX
TRX Scapular Push Up
TRX Scapular Push Up
Shoulders · TRX
TRX T Deltoid Fly
TRX T Deltoid Fly
Shoulders · TRX
TRX W Deltoid Fly
TRX W Deltoid Fly
Shoulders · TRX
TRX Y Deltoid Fly
TRX Y Deltoid Fly
Shoulders · TRX
Track it in SUUPR